Real coaching for real life.

Cut the fluff and get to the good stuff!

Life’s messy. ADHD, chronic illness, mental health challenges — they don't wait until you’re “ready.” Good news: you don’t have to do it alone. Pick the kind of support you need right now:

Let's chat

Here’s how we can work together to get you moving forward. Pick your pace, pick your package.

  • Monthly Reset | £330

    3 × 60-minute coaching sessions

    WhatsApp or Email support between sessions

    Practical tools to reboot mindset, energy, and next steps

    Strategy and support without overwhelm

    Focus on gaining momentum and clearing stuckness

    Great if you want support without a huge commitment

    Start the reset

  • Power Hour | £120

    1 x 90-minute session

    Fast clarity and a doable action plan

    No ongoing support or follow-up (one-and-done)

    Focused problem-solving and momentum boost

    Ideal for quick wins, fresh perspective, and immediate next steps

    Written follow up included

    Book my power hour
Louise Hawgood smiling and sitting on the floor with her dog Buddy, creating a relaxed and friendly atmosphere in her coaching space, perfect for inviting clients to explore bespoke coaching options.

Not quite what you’re looking for?

Coaching isn’t one-size-fits-all — and that’s totally okay. If none of these packages feel quite right, let’s build something that does. Drop me a message and we’ll figure it out together.

Let's chat

Let’s have a real conversation

Coaching is a partnership — and it’s important that it’s the right fit for both of us.
That’s why I only work with new clients after a successful discovery call.

No pressure. No scripts.
Just an open, honest chat about where you are right now, what you’re hoping for, and whether working together feels like the right next step.

We’ll talk it through — if it’s a fit, amazing, we’ll get started.
If not — no hard feelings. I’ll still point you toward your next best step.

Find out if we're a good fit