I love people and seeing them thrive. My coaching is all about empowering you with real, actionable strategies to regain control and make lasting changes. No fluff, just real coaching for real life.

A friendly, professional portrait of Louise Hawgood in a well-lit, contemporary setting that reflects her approachable and supportive coaching style

Hello You

If you’ve landed here, chances are you’re looking for a coach!

I’m Louise, a 40-year-old life coach navigating life with Fibromyalgia, ME/Chronic Fatigue, and ADHD (just to name a few), and I’m all about giving you practical strategies to make lasting changes, no fluff, just real-life coaching.

I’ve designed this website to be straightforward and to the point (a bit like me)—minimal text, no endless pages, just the information you need. If you’re like me and get overwhelmed by too much text, you’re in the right place.

On this page, you'll find a bit more about me, my approach, and the services I offer. I also write a candid blog and an FAQ page for all the answers you might need.

The best way to see if we’re a good fit is to book your free 30-minute discovery call. No pressure, no sales pitch – just a conversation to help you take the next step.

I’m here to support you every step of the way.

Looking forward to meeting you!

Louise x

A bit about me

Hey, I’m Louise! Originally a Manchester girl, I spent 16 years in sunny Jersey before making the big move to Malton, Norton. In 2018, I was hit with a Fibromyalgia diagnosis, and my health journey has been an ongoing ride ever since — with a few more diagnoses along the way. But each challenge taught me something valuable, and in 2023, I made the leap from corporate life to life coaching, bringing my lived experience and real talk to the table.

I’m all about being straightforward, with a healthy dose of humour and a bit of quirk thrown in for good measure. Authenticity is my jam, and I love helping others embrace it too.

When I’m not coaching, you’ll find me hanging out with my husband of 7 years and our two-year-old Cavapoo, Buddy 🐾. I’m a massive HP fan, love a good Marvel binge, and Christmas is basically a year-round celebration at my house. On top of my coaching, I also run a side hustle providing online and digital support for small businesses.

Life can throw a lot at us, but with the right tools, mindset, and a bit of humour, we can tackle anything.

Qualifications:

  • Certified Mastery Method Coach | ICF Accredited

  • ADHD Practitioner

  • Counselling Skills Level 2

  • FAA Level 2 Mental Health First Aid

Are you ready to create lasting change?

Thrive with focus

Focus on what truly matters and create a sense of purpose in your daily life. We’ll cut through the noise, embrace clarity, and take meaningful action so you can achieve your goals with intention and drive.

Build your confidence

It’s time to trust yourself and see your true value in every situation. We’ll work on stepping out of your comfort zone and approaching challenges with confidence, self-belief, and the courage to keep moving forward.

Discover your strengths

Let’s unlock your full potential. Whether it’s growing your confidence, nurturing your personal growth, or expanding your opportunities, we’ll dig into what makes you, you, and create a plan to help you succeed.